
Adobo Seasoning
3-6 tablespoons salt
3 tablespoons onion powder
3 tablespoons garlic powder
3 tablespoons ground black pepper
1 1/2 teaspoons ground oregano
Cajun Seasoning
2 1/2 tablespoons salt
1 tablespoon dried oregano
1 tablespoon paprika
1 tablespoon cayenne pepper
1 tablespoon ground black pepper
Caribbean/Jamaican Jerk Seasoning
2 tablespoons dried minced onion
2 1/2 teaspoons dried thyme
2 teaspoons ground allspice
2 teaspoons ground black pepper
1/2 teaspoon ground cinnamon
1/2 teaspoon cayenne pepper
1/2 teaspoon salt
2 tablespoons vegetable oil
Creole Seasoning
2 tablespoons onion powder
2 tablespoons garlic powder
2 tablespoons dried oregano
2 tablespoons dried basil
1 tablespoon dried thyme
1 tablespoon black pepper
1 tablespoon white pepper
1 tablespoon cayenne pepper
5 tablespoons paprika
3 tablespoons salt
Garam Masala (common Indian cuisine)
1 tsp black pepper
1 tsp cinnamon
1 tsp cloves
1 tsp coriander
1 tsp cumin
1 tsp allspice
1 tsp cayenne pepper
Greek Seasoning
1 1/2 teaspoons dried oregano
1 teaspoon dried mint
1 teaspoon dried thyme
1/2 teaspoon dried basil
1/2 teaspoon dried marjoram
1/2 teaspoon dried minced onion
1/4 teaspoon dried minced garlic
Herbes de Provence (usually tied in a mesh cloth. If using fresh herbs, use one sprig each)
1 tsp crumbled bay leaf
1 tsp celery seeds
1 tsp lavender flowers
1 tsp marjoram
1 tsp parsley
1 tsp tarragon
1 tsp thyme
Indian Curry (Basic)
5 Tablespoons ground coriander
7 Tablespoons ground cumin
1 Tablespoon Paprika
1 Tablespoon Turmeric
1 Tablespoon chilli powder
1 teaspoon ground fennel seeds
1 teaspoon ginger powder
1 teaspoon garlic powder
Italian Seasoning
3 tablespoons dried basil
3 tablespoons dried oregano
3 tablespoons dried parsley (I am disdainful of parsely as I think it has no flavor. If you don't have this I doubt it will make much difference)
1 tablespoon garlic powder
1 teaspoon onion powder
1 teaspoon dried thyme
1 teaspoon dried rosemary
1/4 teaspoon black pepper
1/4 teaspoon red pepper flakes
Montreal Steak Seasoning
2 tablespoons paprika
2 tablespoons crushed black pepper
2 tablespoons kosher salt
1 tablespoon granulated garlic
1 tablespoon granulated onion
1 tablespoon crushed coriander
1 tablespoon dill
1 tablespoon crushed red pepper flakes
"Wet" Spice Blends
Cajun Trinity (the prominent base in most cajun/creole dishes, such as jambalayas, gumbos, etouffees, sauces, chilis and stews). Onion, bell peppers, and celery are the only essential ingredients--the rest is fluff. Another example of a "Trinity" of essential ingredients in a cuisine would be tomato, garlic, and basil in Italian cooking.
1 large sweet onion
1 green bell pepper
1 red bell pepper
6-8 stalks celery
5 gloves garlic
2 handfuls of fresh parsley tops
Harissa (Northern Africa, common in Moroccan dishes)
1/4 cup dried chilies
4 cloves garlic
1 teaspoon caraway seeds
1 teaspoon cumin
1 teaspoon coriander seeds
2 teaspoons dried mint leaves or 2 tablespoons of fresh
1/3 cup olive oil
Sofrito
2 green bell peppers, seeded and chopped
1 red bell peppers, seeded and chopped
10 ajies dulces peppers, tops removed (can be subsituted with another red bell pepper)
3 medium tomatoes, chopped
4 onions, cut into large chunks
3 medium heads garlic, peeled
25 cilantro leaves with stems
25 leaves recao, or culantro (aka "long coriander," can subsitute with more cilantro)
1 tablespoon salt
1 tablespoon black pepper
Tapenade (usually used as dip)
1/2 pound pitted mixed olives
2 anchovy fillets, rinsed
1 small clove garlic, minced
2 tablespoons capers
2 to 3 fresh basil leaves
1 tablespoon freshly squeezed lemon juice
2 tablespoons extra-virgin olive oil
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